57 Tummy Tightening Foods You Should Not Ignore

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Finding foods that are high in nutrients while simultaneously filling and satisfying can be super difficult. Check out these 57 flat belly foods that not only help you lose weight, but also provide you with the vitamins and nutrients to become a stronger, healthier woman and mom.

22. Red peppers

Peppers contain capsaicin to help you to burn that stubborn fat. Try them in our Roasted Red Pepper Chicken Alfredo Bake!

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